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This more-than-just-recipes food diary has captured a journey of discovery. Fraiche Food shares an unusual, captivating story and a feast of inspiring culinary creations. Pam and Kyle’s tried, tested and perfected bouquet of 60 recipes reveal secrets to create simple, unpretentious food without skimping on presentation and taste. The four sections will enrich your diet: from light and healthy to indulgent breakfasts, unique soups, salads and sandwiches, traditional and adventurous lunch & dinners; cakes & dessert… all bursting with flavour and a promise of fun, fussless preparation. Check out the "Sneak Peek" tab for more!

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Fraiche Breakfast
• breakfast sundae
• homemade muesli
• French croissant with orange cinnamon sugar and crispy bacon
• poached eggs on English muffin, creamed spinach and beetroot purée

Fraiche soups, salads and sandwiches
• courgette, bacon & feta soup
• homemade Thai fish cake salad
• roast cherry tomato, feta and basil tartlet with rocket and balsamic reduction
• rare roast beast sandwich with red onion marmalade, mustart mayonnaise and pickles

Fraiche lunch & dinner
• famous chicken pie
• smoked salmon homemade quiche 
• braised lamb cutlets in a thyme and onion gravy 
• butter chicken curry served with basmati rice and sambals

Fraiche cakes & desserts
• malva pudding 
• double chocolate cake 
• homemade apple crumble
• baked cheesecake with berry topping

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